Lever Lying Leg Curl (plate loaded)

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Lever Lying Leg Curl (plate loaded)

download: DownrightValidChinchilla.mp4

original: https://www.redgifs.com/watch/DownrightValidChinchilla

Calves, Hamstrings, Hip Adductors, Hip Flexors, Machine

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Lever Straight-back Stiff-leg Deadlift (plate loaded)

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Lever Seated Rear Lateral Raise (plate loaded)

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