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Weighted Incline Crunch

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Weighted Incline Crunch

 

download: FrequentPassionateArchaeocete.mp4

original: https://www.redgifs.com/watch/FrequentPassionateArchaeocete

Abs, Bench

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Weighted Incline Sit-up

Weighted Incline Sit-up

Weighted Incline Crunch

Weighted Incline Crunch

Weighted Suitcase Crunch

Weighted Suitcase Crunch

Alternate Incline Hammer Curl

Alternate Incline Hammer Curl

Debut de Penelope Crunch con Nacho Vidal

Debut de Penelope Crunch con Nacho Vidal

Flexor Incline Dumbbell Curls

Flexor Incline Dumbbell Curls

Weighted Back Extension (on hyperextension apparatus)

Weighted Back Extension (on hyperextension apparatus)

Weighted Incline Twisting Situp

Weighted Incline Twisting Situp

Weighted Sit-up

Weighted Sit-up

Weighted Overhead Crunch (on stability ball)

Weighted Overhead Crunch (on stability ball)

Lever Seated Side Crunch

Lever Seated Side Crunch

Tornado Crunch

Tornado Crunch

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