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Opposite Arm and Leg Balance

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Opposite Arm and Leg Balance

 

download: WickedTepidBushbaby.mp4

original: https://www.redgifs.com/watch/WickedTepidBushbaby

Abs, Bodyweight, Glutes, Hamstrings, Shoulders

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Say NO to Chicken Legs! | Bodyweight Leg Workout |

Say NO to Chicken Legs! | Bodyweight Leg Workout |

Seated Leg Tucks

Seated Leg Tucks

Opposite Arm and Leg Balance

Opposite Arm and Leg Balance

Dumbell Single Leg Stiff-leg Deadlift

Dumbell Single Leg Stiff-leg Deadlift

Aletta Ocean Leg presss 200 kg (440lbs)

Aletta Ocean Leg presss 200 kg (440lbs)

There was no replay of Palhares' leg lock attempts. :P

There was no replay of Palhares' leg lock attempts. :P

Single Arm Dumbbell Clean

Single Arm Dumbbell Clean

Hammer Strength Two-Arm Row

Hammer Strength Two-Arm Row

Lever Stiff Leg Deadlift (plate loaded)

Lever Stiff Leg Deadlift (plate loaded)

Lunge with Arm Reach

Lunge with Arm Reach

Swiss Ball Opposite Arm and Leg Lift

Swiss Ball Opposite Arm and Leg Lift

Opposite Arm and Leg Balance

Opposite Arm and Leg Balance

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