Clip Fuck

Side Kick Plank

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Side Kick Plank

 

download: BothGrandGiraffe.mp4

original: https://www.redgifs.com/watch/BothGrandGiraffe

Abs, Bodyweight, Glutes, Hamstrings

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Side Plank Lift

Side Plank Lift

Side Plank with Leg Lift

Side Plank with Leg Lift

Side Plank with Oblique Crunch

Side Plank with Oblique Crunch

Side Plank Lift

Side Plank Lift

Side Plank Lift

Side Plank Lift

Side Plank with Oblique Crunch

Side Plank with Oblique Crunch

Side Plank Lift

Side Plank Lift

Corner kick

Corner kick

Spinning side kick

Spinning side kick

Lever Standing Rear Kick

Lever Standing Rear Kick

Side Kick Plank

Side Kick Plank

Push Up to Side Plank

Push Up to Side Plank

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