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Plank

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Plank

 

download: AjarRevolvingKiwi.mp4

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Dalton plank

Dalton plank

Push Up to Side Plank

Push Up to Side Plank

How to Do Front Plank on Exercise Ball | Ab Workout

How to Do Front Plank on Exercise Ball | Ab Workout

Low Plank With Elbow Strike

Low Plank With Elbow Strike

400x400-Plank Pose

400x400-Plank Pose

One-Arm Plank To Row

One-Arm Plank To Row

Lying Reverse Plank

Lying Reverse Plank

400x400 Exercises to Make the Most of Your Oblique Workout Side Plank with Reach Under

400x400 Exercises to Make the Most of Your Oblique Workout Side Plank with Reach

Full Plank Passe Twist

Full Plank Passe Twist

half plank

half plank

Modified Side Plank

Modified Side Plank

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