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Plank Tuck Jumps

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Plank Tuck Jumps

 

download: EuphoricRecklessAfricanharrierhawk.mp4

original: https://www.redgifs.com/watch/EuphoricRecklessAfricanharrierhawk

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FRONT FLIP from an incline plank position.

FRONT FLIP from an incline plank position.

Plank with Arm Raise

Plank with Arm Raise

Side Plank with Knee Tuck

Side Plank with Knee Tuck

Side Plank Lift

Side Plank Lift

Straight-Arm Plank with Shoulder Touch

Straight-Arm Plank with Shoulder Touch

Repeat Squat Jumps Multiplanar

Repeat Squat Jumps Multiplanar

Driving - Jumps boat

Driving - Jumps boat

400x400 How To Do Box Jumps The Right Way Seated

400x400 How To Do Box Jumps The Right Way Seated

Full Plank Passe Twist

Full Plank Passe Twist

Side Plank with Knee Tuck

Side Plank with Knee Tuck

S@X 133 - Tempo | Westballz (Fox, Falco) Vs. Plank (sheik) SSBM Winners Semis - Smash Melee

S@X 133 - Tempo | Westballz (Fox, Falco) Vs. Plank (sheik) SSBM Winners Semis - Smash

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