I prefer sumos but conventional deadlifts are necessary toooo for the quads
download: JovialUnripeArachnid.mp4
original: https://www.redgifs.com/watch/JovialUnripeArachnid
I prefer sumos but conventional deadlifts are necessary toooo for the quads
download: JovialUnripeArachnid.mp4
original: https://www.redgifs.com/watch/JovialUnripeArachnid