Full body workout outdoors ??? ➊ Push-up - 4 sets x 12 reps ➋ Air squat - 4 sets x 16 reps ➌ Pistol squat - 4 sets x 12 reps (6 each leg)
download: AnyDifferentAmberpenshell.mp4
original: https://www.redgifs.com/watch/AnyDifferentAmberpenshell
Full body workout outdoors ??? ➊ Push-up - 4 sets x 12 reps ➋ Air squat - 4 sets x 16 reps ➌ Pistol squat - 4 sets x 12 reps (6 each leg)
download: AnyDifferentAmberpenshell.mp4
original: https://www.redgifs.com/watch/AnyDifferentAmberpenshell