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Elevated-Feet Russian Twist

Elevated-Feet Russian Twist

NEW BIKINI TRY-ON HAUL!! FIRST IMPRESSIONS

NEW BIKINI TRY-ON HAUL!! FIRST IMPRESSIONS

Double Kettlebell Overhead Walk

Double Kettlebell Overhead Walk

Sled Row

Sled Row

Snatch Balance

Snatch Balance

American Deadlift

American Deadlift

Turkish Getup to Side Plank

Turkish Getup to Side Plank

Double Kettlebell Clean and Press

Double Kettlebell Clean and Press

Dumbbell Deadlift

Dumbbell Deadlift

@thefitvoyager -

@thefitvoyager -

Side Plank with Knee Tuck

Side Plank with Knee Tuck

Side-Lying Clam Raise

Side-Lying Clam Raise

Side Plank with Leg Lift

Side Plank with Leg Lift

Towel Windshield Wipers on Door Frame

Towel Windshield Wipers on Door Frame

Diagonal Band Walk

Diagonal Band Walk

External Hip Raise

External Hip Raise

Speed Squats

Speed Squats

Two-Arm Kettlebell Jerk

Two-Arm Kettlebell Jerk

Dumbell Single Leg Stiff-leg Deadlift

Dumbell Single Leg Stiff-leg Deadlift

7 weeks out. Video taken the day after training legs. That graininess is starting to appear. Upping cardio from today. Everything else being

7 weeks out. Video taken the day after training legs. That graininess is starting

Monster Walk

Monster Walk

American Deadlift

American Deadlift

Double Kettlebell Clean and Press

Double Kettlebell Clean and Press

Dumbbell Rack Carry

Dumbbell Rack Carry

@la.mercadoo -

@la.mercadoo -

@missthaliapagan - Follow ??? @justjayy @brittanytavares_ -

@missthaliapagan - Follow ??? @justjayy @brittanytavares_ -

@marissa.tankersley -

@marissa.tankersley -

Front Box Squat

Front Box Squat

Front Box Squat

Front Box Squat

Drop Squat

Drop Squat

Front Squats With Two Kettlebells

Front Squats With Two Kettlebells

Dumbbell Squat To Shoulder Press

Dumbbell Squat To Shoulder Press

Squat with Plate Movers

Squat with Plate Movers

Split Squat Isometric Hold

Split Squat Isometric Hold

Split Squat Isometric Hold

Split Squat Isometric Hold

Front Box Squat

Front Box Squat

Medicine Ball Squat and Forward Throw

Medicine Ball Squat and Forward Throw

Forward and Backward Leg Swings

Forward and Backward Leg Swings

Traveling Ape

Traveling Ape

180° Jump Turns

180° Jump Turns

180° Jump Turns

180° Jump Turns

Single Leg Balance Reach Multiplanar

Single Leg Balance Reach Multiplanar

Frontal Box Jump-Down to Tuck Jump

Frontal Box Jump-Down to Tuck Jump

Depth Jump

Depth Jump

Depth Jump

Depth Jump

Transverse Box Jump-Down to Tuck Jump

Transverse Box Jump-Down to Tuck Jump

Elbow-to-Foot Lunge

Elbow-to-Foot Lunge

Forward Walk with Band at Knees

Forward Walk with Band at Knees

Clam

Clam

Goblet Thrusters

Goblet Thrusters

Forward Kick Through

Forward Kick Through

Elbow-to-Foot Lunge

Elbow-to-Foot Lunge

Hip Raise with Knee Pressout

Hip Raise with Knee Pressout

Dumbbell Front Rack to Step Up

Dumbbell Front Rack to Step Up

Lever Lying Leg Press (plate loaded)

Lever Lying Leg Press (plate loaded)

Lever Lying Leg Press (plate loaded)

Lever Lying Leg Press (plate loaded)

Good Morning using Bodyweight

Good Morning using Bodyweight

Good Morning using Bodyweight

Good Morning using Bodyweight

Single Leg Hop

Single Leg Hop

Froggers

Froggers

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