Turkish Getup to Side Plank
![Turkish Getup to Side Plank]()
Turkish Getup to Side Plank
![Turkish Getup to Side Plank]()
Turkish Getup to Side Plank
![Turkish Getup to Side Plank]()
100 Planks
![100 Planks]()
100 Planks
![100 Planks]()
100 Planks
![100 Planks]()
Side Plank Lift
![Side Plank Lift]()
Side Plank Lift
![Side Plank Lift]()
Side Plank Lift
![Side Plank Lift]()
Side Plank Lift
![Side Plank Lift]()
Side Plank Lift
![Side Plank Lift]()
Side Plank Lift
![Side Plank Lift]()
Side Plank Lift
![Side Plank Lift]()
Side Plank Lift
![Side Plank Lift]()
Side Plank Lift
![Side Plank Lift]()
Side Plank Lift
![Side Plank Lift]()
Low Plank With Elbow Strike
![Low Plank With Elbow Strike]()
Straight-Arm Plank and Raise
![Straight-Arm Plank and Raise]()
Modified Side Plank
![Modified Side Plank]()
Swiss Ball Plank Leg Lift
![Swiss Ball Plank Leg Lift]()
Straight-Arm Plank and Raise
![Straight-Arm Plank and Raise]()
Straight-Arm Plank with Shoulder Touch
![Straight-Arm Plank with Shoulder Touch]()
Straight-Arm Plank with Shoulder Touch
![Straight-Arm Plank with Shoulder Touch]()
Straight-Arm Plank and Raise
![Straight-Arm Plank and Raise]()
Straight-Arm Plank with Shoulder Touch
![Straight-Arm Plank with Shoulder Touch]()
Straight-Arm Plank and Raise
![Straight-Arm Plank and Raise]()
Straight-Arm Plank with Shoulder Touch
![Straight-Arm Plank with Shoulder Touch]()
Turkish Getup to Side Plank
![Turkish Getup to Side Plank]()
Turkish Getup to Side Plank
![Turkish Getup to Side Plank]()
#MidnightWorkout w @defrancosgym @tripleh & #Andre (look behind the bench in background) - tonight’s finisher: plank kettle bell exchange, s
![#MidnightWorkout w @defrancosgym @tripleh & #Andre (look behind the bench in]()
4.4.Plank
![4.4.Plank]()
400x400-High Plank
![400x400-High Plank]()
Turkish Getup to Side Plank
![Turkish Getup to Side Plank]()
Side Plank with Knee Tuck
![Side Plank with Knee Tuck]()
Side Plank with Knee Tuck
![Side Plank with Knee Tuck]()
Swiss Ball Plank Leg Lift
![Swiss Ball Plank Leg Lift]()
Swiss Ball Plank Leg Lift
![Swiss Ball Plank Leg Lift]()
S@X 133 - Tempo | Westballz (Fox, Falco) Vs. Plank (sheik) SSBM Winners Semis - Smash Melee
![S@X 133 - Tempo | Westballz (Fox, Falco) Vs. Plank (sheik) SSBM Winners Semis - Smash]()
Side Kick Plank
![Side Kick Plank]()
Side Kick Plank
![Side Kick Plank]()
Elbow to Hands Plank
![Elbow to Hands Plank]()
Star Plank
![Star Plank]()
Weighted Plank
![Weighted Plank]()
Elbow Plank With Reach
![Elbow Plank With Reach]()
Star Plank
![Star Plank]()
Inchworm to Side Plank
![Inchworm to Side Plank]()
Star Plank
![Star Plank]()
Modified Side Plank
![Modified Side Plank]()
Low Plank With Elbow Strike
![Low Plank With Elbow Strike]()
Elbow Plank With Reach
![Elbow Plank With Reach]()
Inchworm to Side Plank
![Inchworm to Side Plank]()
Inchworm to Side Plank
![Inchworm to Side Plank]()
Elbow Plank With Reach
![Elbow Plank With Reach]()
Modified Side Plank
![Modified Side Plank]()
Elbow to Hands Plank
![Elbow to Hands Plank]()
Modified Side Plank
![Modified Side Plank]()
Reverse Plank Hover
![Reverse Plank Hover]()
Low Plank With Elbow Strike
![Low Plank With Elbow Strike]()
Star Plank
![Star Plank]()
Inchworm to Side Plank
![Inchworm to Side Plank]()
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