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Barbell Sumo Deficit Deadlift

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Barbell Sumo Deficit Deadlift

 

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BB Sumo Deficit Deadlift, Back (Lower), Barbell, Calves, Glutes, Hip Adductors, Quads

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How To: Deep Barbell Back Squat

How To: Deep Barbell Back Squat

Double Dumbbell Sumo Deadlift High Pull

Double Dumbbell Sumo Deadlift High Pull

Paused Sumo Deadlift

Paused Sumo Deadlift

Double Dumbbell Sumo Deadlift High Pull

Double Dumbbell Sumo Deadlift High Pull

Sumo Squat with Rotation

Sumo Squat with Rotation

Lever Straight Leg Deadlift (plate loaded)

Lever Straight Leg Deadlift (plate loaded)

Deficit sumo deadlifts- the deficit creating more range of motion and therefore a greater challenge overall. The weight of the chains obviou

Deficit sumo deadlifts- the deficit creating more range of motion and therefore a

Lever Straight-back Stiff-leg Deadlift (plate loaded)

Lever Straight-back Stiff-leg Deadlift (plate loaded)

Barbell Badonkadonk - Ana Foxxx

Barbell Badonkadonk - Ana Foxxx

Barbell Siff Squat

Barbell Siff Squat

A little HIIT/ full body circuit before my big Title match today! ???? 1️⃣Push up to overhead raise 2️⃣Sumo DB squat 3️⃣Rope pulls 4️⃣Ba

A little HIIT/ full body circuit before my big Title match today! ???? 1️⃣Push

Barbell Sumo Deficit Deadlift

Barbell Sumo Deficit Deadlift

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