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Dumbbell Overhead Lunge

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Dumbbell Overhead Lunge

 

download: PreciousIdenticalJumpingbean.mp4

original: https://www.redgifs.com/watch/PreciousIdenticalJumpingbean

Abs, Back (Lower), Back (Upper), Calves, Dumbbell, Glutes, Hamstrings, Hip Adductors, Quads, Traps, Triceps

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Overhead Dumbbell Lunge

Overhead Dumbbell Lunge

Seated Overhead Dumbbell Press

Seated Overhead Dumbbell Press

Offset Dumbbell Lunge

Offset Dumbbell Lunge

Overhead Dumbbell Carry

Overhead Dumbbell Carry

Dumbbell Box Squat, Curl to Overhead Press

Dumbbell Box Squat, Curl to Overhead Press

Dumbbell Box Squat, Curl to Overhead Press

Dumbbell Box Squat, Curl to Overhead Press

Staggered Lunge

Staggered Lunge

Walking Lunge With Overhead Weight

Walking Lunge With Overhead Weight

Dumbbell V-Crunch

Dumbbell V-Crunch

Exercise Ball Dumbbell Kickbacks

Exercise Ball Dumbbell Kickbacks

Two Arm Standing Dumbbell Extension

Two Arm Standing Dumbbell Extension

Seated Overhead Dumbbell Press

Seated Overhead Dumbbell Press

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