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Medicine Ball Single Leg Chop

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Medicine Ball Single Leg Chop

 

download: FarImmaculateAmericanalligator.mp4

original: https://www.redgifs.com/watch/FarImmaculateAmericanalligator

Abs, Glutes, Hamstrings, Medicine Ball

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Advanced Medicine Ball Workout Routine

Advanced Medicine Ball Workout Routine

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Self-assisted Single Leg Calf Raise (with opposite leg)

Lever Single Leg Lying Leg Press (custom - plate loaded)

Lever Single Leg Lying Leg Press (custom - plate loaded)

Medicine Ball Squat Get Up

Medicine Ball Squat Get Up

Medicine Ball Single Leg Lift and Chop

Medicine Ball Single Leg Lift and Chop

Single Leg Stability Ball Hip Extension

Single Leg Stability Ball Hip Extension

Single-Leg Bench Getup

Single-Leg Bench Getup

Single-Leg Overhead Reach (with Medicine Ball)

Single-Leg Overhead Reach (with Medicine Ball)

Medicine Ball Single Leg Lift and Chop

Medicine Ball Single Leg Lift and Chop

Exercise Ball Leg Tuck

Exercise Ball Leg Tuck

Medicine Ball Single Leg Chop

Medicine Ball Single Leg Chop

Single-Leg Throw and Catch Transverse 2

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