Paused Sumo Deadlift
download: LongHonestLhasaapso.mp4
original: https://www.redgifs.com/watch/LongHonestLhasaapso
Abs, Back (Lower), Back (Upper), Barbell, Calves, Forearms, Glutes, Hamstrings, Hip Adductors, Lats, Quads, Traps
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Romanian Deadlift Vs Stiff Leg Deadlift- What's The Difference?
![Romanian Deadlift Vs Stiff Leg Deadlift- What's The Difference?]()
sumo jump squat
![sumo jump squat]()
New World Record Deadlift 1155 pounds World's Strongest Man
![New World Record Deadlift 1155 pounds World's Strongest Man]()
Double Dumbbell Sumo Deadlift High Pull
![Double Dumbbell Sumo Deadlift High Pull]()
Double Kettlebell Deadlift
![Double Kettlebell Deadlift]()
Car Deadlift
![Car Deadlift]()
Paused Sumo Deadlift
![Paused Sumo Deadlift]()
Another one glute program ? 1️⃣ Sumo deadlift with Sumo squat 1-1 4 x 8/8 30” rest in each set 2️⃣ Sumo jump squat with K.b 3 x 20 K.b —> 1
![Another one glute program ? 1️⃣ Sumo deadlift with Sumo squat 1-1 4 x 8/8 30”]()
Canadian record deadlift attempt
![Canadian record deadlift attempt]()
Deadlift Bar POV

Lever Straight-back Straight-leg Deadlift (plate loaded)
![Lever Straight-back Straight-leg Deadlift (plate loaded)]()
KB sumo deadlift with band- the band creates added tension towards lockout, making resistance heaviest on concentric phase of movement (way
![KB sumo deadlift with band- the band creates added tension towards lockout, making]()