Double Dumbbell Sumo Deadlift High Pull
Double Dumbbell Sumo Deadlift High Pull
Barbell Deadlift Bent Row Complex
Car Deadlift
Double Dumbbell Sumo Deadlift High Pull
Double Dumbbell Sumo Deadlift High Pull
Car Deadlift
Car Deadlift
Underhand Inverted Row (high bar)
Underhand Inverted Row (high bar)
Rhomboids Shrug
Underhand Inverted Row (high bar)
Cable Deadlifts
Rhomboids Shrug
Dumbbell Lying Row
Cable Standing Low Row
Cable Standing Low Row
One-Arm One-Leg Dumbbell Deadlift
Dumbbell Lawnmover
Barbell Deadlift Bent Row Complex
Cable Standing Low Row
Wide-Grip Barbell Deadlift
Cable Standing Low Row
Cable Deadlifts
Rhomboids Shrug
Lever Underhand Seated Row
Barbell 45 Degree Back Extension (on hyperextension apparatus)
Step Back Lunge and Reach
Step Back Lunge and Reach
Lever Wide Grip Bent-over Row (plate loaded)
Lever Wide Grip Bent-over Row (plate loaded)
Lever Wide Grip Bent-over Row (plate loaded)
Dumbbell Straight-Leg Deadlift
Step Back Lunge and Reach
Step Back Lunge and Reach
Barbell 45 Degree Back Extension (on hyperextension apparatus)
Hang Clean - Below the Knees
Snatch Deadlift
Dumbbell Lying Row
Dumbbell Lawnmover