Double Kettlebell Clean and Press
![Double Kettlebell Clean and Press]()
Dumbbell Lawnmover
![Dumbbell Lawnmover]()
Devils Press
![Devils Press]()
Devils Press
![Devils Press]()
Single Arm Dumbbell Clean
![Single Arm Dumbbell Clean]()
Double Dumbbell Sumo Deadlift High Pull
![Double Dumbbell Sumo Deadlift High Pull]()
Leverage Deadlift
![Leverage Deadlift]()
Paused Sumo Deadlift
![Paused Sumo Deadlift]()
Double Dumbbell Sumo Deadlift High Pull
![Double Dumbbell Sumo Deadlift High Pull]()
Bag Devils Press
![Bag Devils Press]()
Single Arm Dumbbell Clean
![Single Arm Dumbbell Clean]()
Dumbbell Lawnmover
![Dumbbell Lawnmover]()
Single Arm Dumbbell Clean
![Single Arm Dumbbell Clean]()
Double Dumbbell Sumo Deadlift High Pull
![Double Dumbbell Sumo Deadlift High Pull]()
Elevator Abs
![Elevator Abs]()
Barbell 45 Degree Back Extension (on hyperextension apparatus)
![Barbell 45 Degree Back Extension (on hyperextension apparatus)]()
Medicine Ball Overhead Throw Sit-up (with partner)
![Medicine Ball Overhead Throw Sit-up (with partner)]()
Medicine Ball Overhead Throw Sit-up (with partner)
![Medicine Ball Overhead Throw Sit-up (with partner)]()
Split Stance Deadlift
![Split Stance Deadlift]()
Tripod Dumbbell Row
![Tripod Dumbbell Row]()
Lever Straight Leg Deadlift (plate loaded)
![Lever Straight Leg Deadlift (plate loaded)]()
Lever Straight Leg Deadlift (plate loaded)
![Lever Straight Leg Deadlift (plate loaded)]()
Lever Seated High Row
![Lever Seated High Row]()
Double Kettlebell Clean and Press
![Double Kettlebell Clean and Press]()
Double Dumbbell Sumo Deadlift High Pull
![Double Dumbbell Sumo Deadlift High Pull]()
Double Dumbbell Sumo Deadlift High Pull
![Double Dumbbell Sumo Deadlift High Pull]()
Snatch
![Snatch]()
Double Kettlebell Clean and Press
![Double Kettlebell Clean and Press]()
Dumbbell Lawnmover
![Dumbbell Lawnmover]()
Double Kettlebell Snatch
![Double Kettlebell Snatch]()
Double Kettlebell Snatch
![Double Kettlebell Snatch]()
Paused Sumo Deadlift
![Paused Sumo Deadlift]()
Dumbbell Lawnmover
![Dumbbell Lawnmover]()
Cobra
![Cobra]()
Cobra
![Cobra]()
Cobra
![Cobra]()
Cobra
![Cobra]()
Cobra
![Cobra]()
Cobra
![Cobra]()
Sumo Squat to Stand
![Sumo Squat to Stand]()
Sumo Squat with Rotation
![Sumo Squat with Rotation]()
Sumo Squat with Rotation
![Sumo Squat with Rotation]()
Sumo Squat with Rotation
![Sumo Squat with Rotation]()
Single Arm Dumbbell Clean
![Single Arm Dumbbell Clean]()
Open Palm Kettlebell Clean
![Open Palm Kettlebell Clean]()
Open Palm Kettlebell Clean
![Open Palm Kettlebell Clean]()
Double Kettlebell Clean and Press
![Double Kettlebell Clean and Press]()
Single Arm Dumbbell Clean
![Single Arm Dumbbell Clean]()
Lever Incline Row (plate loaded)
![Lever Incline Row (plate loaded)]()
Lever Underhand Seated Row (plate loaded)
![Lever Underhand Seated Row (plate loaded)]()
Cable Seated High Row
![Cable Seated High Row]()
Cable Twisting Overhead Press
![Cable Twisting Overhead Press]()
Cable Twisting Overhead Press
![Cable Twisting Overhead Press]()
Dumbbell Deadlift, Row to Tricep Extension
![Dumbbell Deadlift, Row to Tricep Extension]()
Cable Seated High Row
![Cable Seated High Row]()
Cable Twisting Overhead Press
![Cable Twisting Overhead Press]()
Lever T-bar Row (plate loaded)
![Lever T-bar Row (plate loaded)]()
Lever Underhand Seated Row (plate loaded)
![Lever Underhand Seated Row (plate loaded)]()
Lever Wide Grip Seated Row
![Lever Wide Grip Seated Row]()
Lever Seated Row
![Lever Seated Row]()
©