Lever T-bar Row (plate loaded)

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Lever T-bar Row (plate loaded)

download: MediumMisguidedArmyworm.mp4

original: https://www.redgifs.com/watch/MediumMisguidedArmyworm

Back (Lower), Back (Upper), Biceps, Chest, Forearms, Lats, Machine, Rotator Cuff, Shoulders

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