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Lever Split Squat (plate loaded)

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Lever Split Squat (plate loaded)

 

download: PlayfulTenderBernesemountaindog.mp4

original: https://www.redgifs.com/watch/PlayfulTenderBernesemountaindog

Calves, Glutes, Hip Adductors, Machine, Quads

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Lever Straight-back Straight-leg Deadlift (plate loaded)

Lever Straight-back Straight-leg Deadlift (plate loaded)

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Lever Straight-back Stiff-leg Deadlift (plate loaded)

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Lever Seated Leg Press (plate loaded)

Lever Seated Leg Press (plate loaded)

Lever Narrow Grip Shrug (plate loaded)

Lever Narrow Grip Shrug (plate loaded)

Lever Split Squat (plate loaded)

Lever Split Squat (plate loaded)

Lever Split Squat (plate loaded)

Lever Split Squat (plate loaded)

Lever Single Leg Split Squat (plate loaded)

Lever Single Leg Split Squat (plate loaded)

Lever Underhand Seated Row (plate loaded)

Lever Underhand Seated Row (plate loaded)

Lever Seated Rear Delt Row (plate loaded)

Lever Seated Rear Delt Row (plate loaded)

Lever Single Leg Split Squat (plate loaded)

Lever Single Leg Split Squat (plate loaded)

Lever Squat (plate loaded)

Lever Squat (plate loaded)

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