Standing Overhead Dumbbell Press using Neutral Grip
download: LivelySpotlessCobra.mp4
original: https://www.redgifs.com/watch/LivelySpotlessCobra
Chest, DB Neutral Grip Standing Military Press, Dumbbell, Palms In Standing DB Press, Shoulders, Standing Palms-In Dumbbell Press, Triceps
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standing DP

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