Standing Palm-In One-Arm Dumbbell Press
download: IdleEminentCrane.mp4
original: https://www.redgifs.com/watch/IdleEminentCrane
Chest, Dumbbell, One Arm Standing Palms In Dumbbell Press, Shoulders, Single Neutral-Grip Shoulder Press, Triceps
[report | abuse]
ARM-029

fucks doggy style in standing

Lever One Arm Press (plate loaded)
![Lever One Arm Press (plate loaded)]()
Straight-Arm Dumbbell Pullover
![Straight-Arm Dumbbell Pullover]()
Bent Over Dumbbell Bicep Curl to Press
![Bent Over Dumbbell Bicep Curl to Press]()
Reverse Grip One Arm Standing Overhead Cable Tricep Extension
![Reverse Grip One Arm Standing Overhead Cable Tricep Extension]()
Dumbbell Front Squat to Arnold Press
![Dumbbell Front Squat to Arnold Press]()
Dumbbell Clean and Press
![Dumbbell Clean and Press]()
One-Arm Kettlebell Clean
![One-Arm Kettlebell Clean]()
Standing Palm-In One-Arm Dumbbell Press
![Standing Palm-In One-Arm Dumbbell Press]()
Standing Palm-In One-Arm Dumbbell Press
![Standing Palm-In One-Arm Dumbbell Press]()
Reverse Grip One Arm Standing Overhead Cable Tricep Extension
![Reverse Grip One Arm Standing Overhead Cable Tricep Extension]()