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Cable Lying Leg Raise

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Cable Lying Leg Raise

 

download: DownrightFinishedAmericanavocet.mp4

original: https://www.redgifs.com/watch/DownrightFinishedAmericanavocet

Cable, Hip Flexors

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Cable Lateral Raise

Cable Lateral Raise

Side Leg Raises With Resistance Band

Side Leg Raises With Resistance Band

Lying Rear Delt Barbell Raise

Lying Rear Delt Barbell Raise

Cable Diagonal Raise

Cable Diagonal Raise

Lever Single Leg Seated Leg Curl (plate loaded)

Lever Single Leg Seated Leg Curl (plate loaded)

Weighted Lying Leg Raise

Weighted Lying Leg Raise

Cable Lying Leg Raise

Cable Lying Leg Raise

Cable Lying Leg Raise

Cable Lying Leg Raise

Lever Lying Leg Raise Crunch (plate loaded)

Lever Lying Leg Raise Crunch (plate loaded)

Swiss Ball Hip Raise and Leg Curl

Swiss Ball Hip Raise and Leg Curl

Lever Seated Side Leg Raise Crunch (plate loaded)

Lever Seated Side Leg Raise Crunch (plate loaded)

Decline Cable Knee Raise

Decline Cable Knee Raise

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