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Dumbbell Tate Press

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Dumbbell Tate Press

 

download: ShadowyImpoliteFlickertailsquirrel.mp4

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Dumbbell, Lying DB Chest Tricep Extension, Tate Press, Triceps

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Hermes, don't press that button!

Hermes, don't press that button!

Staggered Stance Dumbbell Deadlift

Staggered Stance Dumbbell Deadlift

Seated Overhead Dumbbell Press

Seated Overhead Dumbbell Press

Dumbbell Clean

Dumbbell Clean

Dumbbell Front Squat to Arnold Press

Dumbbell Front Squat to Arnold Press

Standing Palm-In One-Arm Dumbbell Press

Standing Palm-In One-Arm Dumbbell Press

Lever Wide Grip Chest Press (plate loaded)

Lever Wide Grip Chest Press (plate loaded)

Decline Dumbbell Floor Press

Decline Dumbbell Floor Press

Lying Triceps Press

Lying Triceps Press

Dumbbell Tate Press

Dumbbell Tate Press

Dumbbell Floor Press

Dumbbell Floor Press

Seated Overhead Dumbbell Press

Seated Overhead Dumbbell Press

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