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Dumbbell Push Press

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Dumbbell Push Press

 

download: GrouchyInexperiencedDeinonychus.mp4

original: https://www.redgifs.com/watch/GrouchyInexperiencedDeinonychus

Chest, Dumbbell, Shoulders, Triceps

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Partner conditioning at @ilkbbozeman ... 3 Hand taps/push up (wider feet helps w keeping body from rocking back and forth) 5 Froggy w high f

Partner conditioning at @ilkbbozeman ... 3 Hand taps/push up (wider feet helps w

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