?? TAG a friend who needs to try this workout ? - 1️⃣ Barbell Back Squats 2️⃣ Alternating Lunges 3️⃣ Glute Hip Thrust 4️⃣ Bulgarian Split
✖️TAG A FRIEND FOR NEXT LEG DAY ✖️ ♦️STIFF DEADS ♦️SUMO SQUATS ♦️WALKING WEIGHTED LUNGES (you can’t see but im holding 15kg above head) ♦️SI
I've been doing my lunges, does my ass look good? (f) 39
Nude jump lunges are a killer
Last night I went and ordered a few skirts, thigh high socks, panties, and a few increasing in size plugs to re-train myself. Hopefully here before new years. Time to start doing leg lifts, lunges, squats, and thrusts.
Anyone interested in joining me in my side lunges??👉👈
Doing an atomic wedgie workout 20 Jumping Jacks, 10 Burpees, 20 Squats, 20 Lunges (10 on each side) ALL while in atomic wedgies! PLUS 10 more Squats in a Frontal Atomic Wedgie! Full Video is on my Manyvids & Onlyfans 😉