Weighted Inverse Leg Curl
				![Weighted Inverse Leg Curl]()
				
			 
			
				Lever Lying Leg Curl (plate loaded)
				![Lever Lying Leg Curl (plate loaded)]()
				
			 
			
				Get Up Situp
				![Get Up Situp]()
				
			 
			
				One Hundred
				![One Hundred]()
				
			 
			
				Weighted Inverse Leg Curl
				![Weighted Inverse Leg Curl]()
				
			 
			
				Weighted 45° Back Extension (on hyperextension apparatus)
				![Weighted 45° Back Extension (on hyperextension apparatus)]()
				
			 
			
				Weighted 45 Degree Hyperextension
				![Weighted 45 Degree Hyperextension]()
				
			 
			
				Medicine Ball Scoop Throw
				![Medicine Ball Scoop Throw]()
				
			 
			
				Smith Good-morning
				![Smith Good-morning]()
				
			 
			
				Weighted Hyperextension
				![Weighted Hyperextension]()
				
			 
			
				Smith Bent Knee Good-morning
				![Smith Bent Knee Good-morning]()
				
			 
			
				Cable Standing Leg Curl
				![Cable Standing Leg Curl]()
				
			 
			
				Weighted Back Raise (on hyperextension apparatus)
				![Weighted Back Raise (on hyperextension apparatus)]()
				
			 
			
				Walking Leg Cradles
				![Walking Leg Cradles]()
				
			 
			
				Double Kettlebell Forward Lunge
				![Double Kettlebell Forward Lunge]()
				
			 
			
				Lever Seated Leg Curl (plate loaded)
				![Lever Seated Leg Curl (plate loaded)]()
				
			 
			
				Duck Walk
				![Duck Walk]()
				
			 
			
				Barbell Back Extension (on hyperextension apparatus)
				![Barbell Back Extension (on hyperextension apparatus)]()
				
			 
			
				Barbell Back Extension (on hyperextension apparatus)
				
				
			 
			
				Duck Walk
				![Duck Walk]()
				
			 
			
				Heel Flicks
				![Heel Flicks]()
				
			 
			
				Lever Seated Leg Curl (plate loaded)
				![Lever Seated Leg Curl (plate loaded)]()
				
			 
			
				Weighted 45 Degree Back Raise (on hyperextension apparatus)
				![Weighted 45 Degree Back Raise (on hyperextension apparatus)]()
				
			 
			
				Bear Crawl Sled Drags
				![Bear Crawl Sled Drags]()
				
			 
			
				Smith Bent Knee Good-morning
				![Smith Bent Knee Good-morning]()
				
			 
			
				Barbell 45 Degree Back Extension (on hyperextension apparatus)
				![Barbell 45 Degree Back Extension (on hyperextension apparatus)]()
				
			 
			
				Smith Good-morning
				![Smith Good-morning]()
				
			 
			
				Smith Deadlift
				![Smith Deadlift]()
				
			 
			
				Heel Flicks
				![Heel Flicks]()
				
			 
			
				Quadruped with Leg Lift
				![Quadruped with Leg Lift]()
				
			 
			
				Medicine Ball Scoop Throw
				![Medicine Ball Scoop Throw]()
				
			 
			
				Quadruped Rocking
				![Quadruped Rocking]()
				
			 
			
				Lever Lying Leg Curl
				![Lever Lying Leg Curl]()
				
			 
			
				Weighted 45 Degree Hyperextension
				![Weighted 45 Degree Hyperextension]()
				
			 
			
				Duck Walk
				![Duck Walk]()
				
			 
			
				Cable Standing Leg Curl
				![Cable Standing Leg Curl]()
				
			 
			
				One Hundred
				![One Hundred]()
				
			 
			
				One Hundred
				![One Hundred]()
				
			 
			
				Weighted 45 Degree Back Raise (on hyperextension apparatus)
				![Weighted 45 Degree Back Raise (on hyperextension apparatus)]()
				
			 
			
				Quadruped with Leg Lift
				![Quadruped with Leg Lift]()
				
			 
			
				Duck Walk
				![Duck Walk]()
				
			 
			
				Heel Flicks
				![Heel Flicks]()
				
			 
			
				Weighted 45° Back Extension (on hyperextension apparatus)
				![Weighted 45° Back Extension (on hyperextension apparatus)]()
				
			 
			
				Weighted Back Raise (on hyperextension apparatus)
				![Weighted Back Raise (on hyperextension apparatus)]()
				
			 
			
				Dumbbell Goblet Back Step Lunge
				![Dumbbell Goblet Back Step Lunge]()
				
			 
			
				Bridge Frog Pump
				![Bridge Frog Pump]()
				
			 
			
				Barbell Back Extension (on hyperextension apparatus)
				![Barbell Back Extension (on hyperextension apparatus)]()
				
			 
			
				Weighted Back Raise (on hyperextension apparatus)
				![Weighted Back Raise (on hyperextension apparatus)]()
				
			 
			
				Quadruped Rocking
				![Quadruped Rocking]()
				
			 
			
				Hip Raise with Feet on Swiss Ball
				![Hip Raise with Feet on Swiss Ball]()
				
			 
			
				Superman on Swiss Ball
				![Superman on Swiss Ball]()
				
			 
			
				Weighted Back Extension (on hyperextension apparatus)
				![Weighted Back Extension (on hyperextension apparatus)]()
				
			 
			
				Lever Lying Leg Curl (plate loaded)
				![Lever Lying Leg Curl (plate loaded)]()
				
			 
			
				Lever Lying Leg Curl (plate loaded)
				![Lever Lying Leg Curl (plate loaded)]()
				
			 
			
				Barbell Block Pull
				![Barbell Block Pull]()
				
			 
			
				Double Kettlebell Forward Lunge
				![Double Kettlebell Forward Lunge]()
				
			 
			
				Weighted 45 Degree Back Raise (on hyperextension apparatus)
				![Weighted 45 Degree Back Raise (on hyperextension apparatus)]()
				
			 
			
				Quadruped with Leg Lift
				![Quadruped with Leg Lift]()
				
			 
			
				Barbell 45 Degree Back Extension (on hyperextension apparatus)
				![Barbell 45 Degree Back Extension (on hyperextension apparatus)]()
				
			 
			
				Forward Kick Through
				![Forward Kick Through]()