Devils Press
Devils Press
Paused Sumo Deadlift
Bag Devils Press
Elevator Abs
Lever Seated Twist (Lower Half)
Lever Seated Twist (Lower Half)
Barbell 45 Degree Back Extension (on hyperextension apparatus)
Lever Seated Twist (Lower Half)
Split Stance Deadlift
Tripod Dumbbell Row
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Barbell 45 Degree Back Extension (on hyperextension apparatus)
Snatch
Paused Sumo Deadlift
Bag Devils Press
Cable Twisting Overhead Press
Cable Twisting Overhead Press
Cable Twisting Overhead Press
Cable Twisting Overhead Press
Cable Twisting Overhead Press
Cable Twisting Overhead Press
Snatch
Split Stance Deadlift
Paused Sumo Deadlift
Tripod Dumbbell Row
Tripod Dumbbell Row
Weighted Back Extension (on hyperextension apparatus)
Weighted Back Extension (on hyperextension apparatus)
Weighted 45° Back Extension (on hyperextension apparatus)
Barbell Back Extension (on hyperextension apparatus)
Barbell Back Extension (on hyperextension apparatus)
Barbell Back Extension (on hyperextension apparatus)
Weighted 45° Back Extension (on hyperextension apparatus)
Barbell Back Extension (on hyperextension apparatus)
Weighted Back Extension (on hyperextension apparatus)
Weighted Back Extension (on hyperextension apparatus)
Weighted Back Extension (on hyperextension apparatus)
Weighted Back Extension (on hyperextension apparatus)
Swiss Ball Back Extension
Swiss Ball Back Extension
Swiss Ball Back Extension
Swiss Ball Back Extension
Staggered Stance Dumbbell Deadlift
Staggered Stance Dumbbell Deadlift
Hollow Rock and Arch Rock
Hollow Rock and Arch Rock
Hollow Rock and Arch Rock
Staggered Stance Dumbbell Deadlift
Hollow body hold
Steel Mace Single Arm 360
Steel Mace Single Arm 360
Hollow Body to Superman
Hollow Body to Superman
Hollow body hold
Hollow body hold
Hollow Body to Superman
Hollow body hold
Thoracic Rotation
Hollow Body to Superman