One-Arm Squat To Shoulder Press
![One-Arm Squat To Shoulder Press]()
Safety Barbell Squat (long handles)
![Safety Barbell Squat (long handles)]()
Lever Squat (plate loaded)
![Lever Squat (plate loaded)]()
Back-Foot Elevated Dumbbell Split Squat (on Low Box)
![Back-Foot Elevated Dumbbell Split Squat (on Low Box)]()
Lever Split V-Squat
![Lever Split V-Squat]()
Lever Squat (plate loaded)
![Lever Squat (plate loaded)]()
Safety Barbell Squat (long handles)
![Safety Barbell Squat (long handles)]()
Front Squat to Overhead Press with Dumbbells
![Front Squat to Overhead Press with Dumbbells]()
Lever Seated Leg Press (plate loaded)
![Lever Seated Leg Press (plate loaded)]()
Sled Rear Lunge
![Sled Rear Lunge]()
Overhead Plate Walking Lunge
![Overhead Plate Walking Lunge]()
Overhead Dumbbell Lunge
![Overhead Dumbbell Lunge]()
Dumbbell Side Lunge
![Dumbbell Side Lunge]()
Dumbbell Side Lunge
![Dumbbell Side Lunge]()
Dumbbell Side Lunge
![Dumbbell Side Lunge]()
Lever Single Leg Seated Leg Curl (plate loaded)
![Lever Single Leg Seated Leg Curl (plate loaded)]()
Sled Lying Leg Press (plate loaded)
![Sled Lying Leg Press (plate loaded)]()
Lever Standing Leg Curl (on leg extension)
![Lever Standing Leg Curl (on leg extension)]()
Lever Single Leg Seated Leg Curl (plate loaded)
![Lever Single Leg Seated Leg Curl (plate loaded)]()
Lever Seated Leg Curl
![Lever Seated Leg Curl]()
Lever Lying Leg Curl (plate loaded)
![Lever Lying Leg Curl (plate loaded)]()
Lever Seated Leg Curl
![Lever Seated Leg Curl]()
Lever Single Leg Lying Leg Press (custom - plate loaded)
![Lever Single Leg Lying Leg Press (custom - plate loaded)]()
Dumbbell Step Down
![Dumbbell Step Down]()
Lever Single Leg Seated Leg Press
![Lever Single Leg Seated Leg Press]()
Lever Seated Leg Press
![Lever Seated Leg Press]()
Walking Lunge With Overhead Weight
![Walking Lunge With Overhead Weight]()
Lever Lying Leg Press (custom - plate loaded)
![Lever Lying Leg Press (custom - plate loaded)]()
Lever Lying Leg Press (plate loaded)
![Lever Lying Leg Press (plate loaded)]()
Lever Lying Leg Curl
![Lever Lying Leg Curl]()
Lever Seated Leg Curl
![Lever Seated Leg Curl]()
Lever Lying Leg Press (custom - plate loaded)
![Lever Lying Leg Press (custom - plate loaded)]()
Lever Seated Leg Curl
![Lever Seated Leg Curl]()
Lever Lying Leg Press (custom - plate loaded)
![Lever Lying Leg Press (custom - plate loaded)]()
Lever Lying Leg Press (plate loaded)
![Lever Lying Leg Press (plate loaded)]()
Lever Lying Leg Press (plate loaded)
![Lever Lying Leg Press (plate loaded)]()
Sled Lying Leg Press (plate loaded)
![Sled Lying Leg Press (plate loaded)]()
Lever Lying Leg Curl
![Lever Lying Leg Curl]()
Dumbbell Step Down
![Dumbbell Step Down]()
Weighted Inverse Leg Curl
![Weighted Inverse Leg Curl]()
Weighted Inverse Leg Curl
![Weighted Inverse Leg Curl]()
Lever Lying Leg Curl (plate loaded)
![Lever Lying Leg Curl (plate loaded)]()
Walking Lunge With Overhead Weight
![Walking Lunge With Overhead Weight]()
Dumbbell Step Down
![Dumbbell Step Down]()
Weighted Inverse Leg Curl
![Weighted Inverse Leg Curl]()
Lever Single Leg Lying Leg Press (custom - plate loaded)
![Lever Single Leg Lying Leg Press (custom - plate loaded)]()
Dumbbell Step Down
![Dumbbell Step Down]()
Medicine Ball Scoop Throw
![Medicine Ball Scoop Throw]()
Lever Seated Leg Curl (plate loaded)
![Lever Seated Leg Curl (plate loaded)]()
Lever Seated Leg Curl (plate loaded)
![Lever Seated Leg Curl (plate loaded)]()
Bear Crawl Sled Drags
![Bear Crawl Sled Drags]()
Tire Jump
![Tire Jump]()
Dumbbell Front Rack Walking Lunge
![Dumbbell Front Rack Walking Lunge]()
Smith Step Down
![Smith Step Down]()
Medicine Ball Scoop Throw
![Medicine Ball Scoop Throw]()
Lever Lying Leg Curl
![Lever Lying Leg Curl]()
Lever Single Leg Seated Leg Press
![Lever Single Leg Seated Leg Press]()
Lever Lying Leg Press (plate loaded)
![Lever Lying Leg Press (plate loaded)]()
Lever Lying Leg Press (plate loaded)
![Lever Lying Leg Press (plate loaded)]()
Reverse Kettlebell Lunge
![Reverse Kettlebell Lunge]()