Front Squat to Overhead Press with Dumbbells
Lever Seated Leg Press (plate loaded)
Sled Rear Lunge
Overhead Plate Walking Lunge
Overhead Dumbbell Lunge
Dumbbell Side Lunge
Dumbbell Side Lunge
Dumbbell Side Lunge
Lever Single Leg Seated Leg Curl (plate loaded)
Sled Lying Leg Press (plate loaded)
Lever Standing Leg Curl (on leg extension)
Lever Single Leg Seated Leg Curl (plate loaded)
Lever Seated Leg Curl
Lever Lying Leg Curl (plate loaded)
Lever Seated Leg Curl
Lever Single Leg Lying Leg Press (custom - plate loaded)
Dumbbell Step Down
Lever Single Leg Seated Leg Press
Lever Seated Leg Press
Walking Lunge With Overhead Weight
Lever Lying Leg Press (custom - plate loaded)
Lever Lying Leg Press (plate loaded)
Lever Lying Leg Curl
Lever Seated Leg Curl
Lever Lying Leg Press (custom - plate loaded)
Lever Seated Leg Curl
Lever Lying Leg Press (custom - plate loaded)
Lever Lying Leg Press (plate loaded)
Lever Lying Leg Press (plate loaded)
Sled Lying Leg Press (plate loaded)
Lever Lying Leg Curl
Dumbbell Step Down
Weighted Inverse Leg Curl
Weighted Inverse Leg Curl
Lever Lying Leg Curl (plate loaded)
Walking Lunge With Overhead Weight
Dumbbell Step Down
Weighted Inverse Leg Curl
Lever Single Leg Lying Leg Press (custom - plate loaded)
Dumbbell Step Down
Medicine Ball Scoop Throw
Lever Seated Leg Curl (plate loaded)
Lever Seated Leg Curl (plate loaded)
Bear Crawl Sled Drags
Tire Jump
Dumbbell Front Rack Walking Lunge
Smith Step Down
Medicine Ball Scoop Throw
Lever Lying Leg Curl
Lever Single Leg Seated Leg Press
Lever Lying Leg Press (plate loaded)
Lever Lying Leg Press (plate loaded)
Reverse Kettlebell Lunge
Lever Lying Leg Press (custom - plate loaded)
Dumbbell Front Rack Walking Lunge
Shifting Side Lunge
Lever Seated Leg Press
Lever Single Leg Lying Leg Press (custom - plate loaded)
Dumbbell Step Down
Sled Lying Leg Press (plate loaded)