Man Maker
Overhead Dumbbell Lunge
Offset Dumbbell Lunge
Man Maker
Overhead Barbell Squat
Paused Sumo Deadlift
Bag Devils Press
Barbell 45 Degree Back Extension (on hyperextension apparatus)
Dumbbell One Arm Straight Leg Deadlift
Traveling Ape
Lever Straight-back Straight-leg Deadlift (plate loaded)
Lever Straight-back Stiff-leg Deadlift (plate loaded)
Lever Straight-back Stiff-leg Deadlift (plate loaded)
Lever Straight-back Stiff-leg Deadlift (plate loaded)
Lever Straight-back Stiff-leg Deadlift (plate loaded)
Lever Straight-back Straight-leg Deadlift (plate loaded)
Lever Straight-back Stiff-leg Deadlift (plate loaded)
Lever Straight-back Stiff-leg Deadlift (plate loaded)
Lever Straight Leg Deadlift (plate loaded)
Lever Straight-back Stiff-leg Deadlift (plate loaded)
Lever Straight-back Stiff-leg Deadlift (plate loaded)
Lever Straight-back Stiff-leg Deadlift (plate loaded)
Lever Straight-back Stiff-leg Deadlift (plate loaded)
Lever Straight-back Straight-leg Deadlift (plate loaded)
Lever Straight-back Stiff-leg Deadlift (plate loaded)
Lever Straight-back Stiff-leg Deadlift (plate loaded)
Lever Straight-back Stiff-leg Deadlift (plate loaded)
Lever Straight-back Stiff-leg Deadlift (plate loaded)
Lever Straight Leg Deadlift (plate loaded)
Lever Straight-back Stiff-leg Deadlift (plate loaded)
Lever Straight-back Stiff-leg Deadlift (plate loaded)
Lever Straight-back Stiff-leg Deadlift (plate loaded)
Lunge
Lunge
Lunge
Lunge
Lunge
Lunge
Self-assisted Single Leg Calf Raise (with opposite leg)
Self-assisted Single Leg Calf Raise (with opposite leg)
Self-assisted Single Leg Calf Raise (with opposite leg)
Self-assisted Single Leg Squat (bar)
Self-assisted Single Leg Calf Raise (with opposite leg)
Self-assisted Single Leg Squat (bar)
Man Maker
Overhead Dumbbell Lunge
Offset Dumbbell Lunge
Man Maker
Man Maker
Man Maker
Man Maker
Paused Sumo Deadlift
Safety Barbell Squat (long handles)
Lever Single Leg Split Squat (plate loaded)
Lever Single Leg Split Squat (plate loaded)
Frog Hops
Frog Hops
Single-Leg Stride Jump
Step-Up to Balance Frontal, Curl to Overhead Press
Box Jump-Up with Stabilization Transverse