One-Arm Overhead Kettlebell Squats
![One-Arm Overhead Kettlebell Squats]()
Front Squats With Two Kettlebells
![Front Squats With Two Kettlebells]()
Balance Board Squat
![Balance Board Squat]()
Dumbbell Front Squat to Arnold Press
![Dumbbell Front Squat to Arnold Press]()
Weighted Front Squat
![Weighted Front Squat]()
One-Arm Squat To Shoulder Press
![One-Arm Squat To Shoulder Press]()
Back-Foot Elevated Dumbbell Split Squat (on Low Box)
![Back-Foot Elevated Dumbbell Split Squat (on Low Box)]()
Lever Squat (plate loaded)
![Lever Squat (plate loaded)]()
Close-Stance Dumbbell Front Squat
![Close-Stance Dumbbell Front Squat]()
Lever Squat (plate loaded)
![Lever Squat (plate loaded)]()
Dumbbell Front Squat to Arnold Press
![Dumbbell Front Squat to Arnold Press]()
Front Squats With Two Kettlebells
![Front Squats With Two Kettlebells]()
Smith Hack Squat
![Smith Hack Squat]()
Chest Push from 3 point stance
![Chest Push from 3 point stance]()
Chest Push from 3 point stance
![Chest Push from 3 point stance]()
Bag Front Squat
![Bag Front Squat]()
Dumbbell Jump Squat to Bodyweight Jump Squat
![Dumbbell Jump Squat to Bodyweight Jump Squat]()
One-Arm Squat To Shoulder Press
![One-Arm Squat To Shoulder Press]()
Safety Barbell Squat (long handles)
![Safety Barbell Squat (long handles)]()
Lever Squat (plate loaded)
![Lever Squat (plate loaded)]()
Back-Foot Elevated Dumbbell Split Squat (on Low Box)
![Back-Foot Elevated Dumbbell Split Squat (on Low Box)]()
Lever Split V-Squat
![Lever Split V-Squat]()
Lever Squat (plate loaded)
![Lever Squat (plate loaded)]()
Safety Barbell Squat (long handles)
![Safety Barbell Squat (long handles)]()
Front Squat to Overhead Press with Dumbbells
![Front Squat to Overhead Press with Dumbbells]()
Lever Seated Leg Press (plate loaded)
![Lever Seated Leg Press (plate loaded)]()
Sled Rear Lunge
![Sled Rear Lunge]()
Overhead Plate Walking Lunge
![Overhead Plate Walking Lunge]()
Overhead Dumbbell Lunge
![Overhead Dumbbell Lunge]()
Dumbbell Side Lunge
![Dumbbell Side Lunge]()
Dumbbell Side Lunge
![Dumbbell Side Lunge]()
Dumbbell Side Lunge
![Dumbbell Side Lunge]()
Lever Single Leg Seated Leg Curl (plate loaded)
![Lever Single Leg Seated Leg Curl (plate loaded)]()
Sled Lying Leg Press (plate loaded)
![Sled Lying Leg Press (plate loaded)]()
Lever Standing Leg Curl (on leg extension)
![Lever Standing Leg Curl (on leg extension)]()
Lever Single Leg Seated Leg Curl (plate loaded)
![Lever Single Leg Seated Leg Curl (plate loaded)]()
Lever Seated Leg Curl
![Lever Seated Leg Curl]()
Lever Lying Leg Curl (plate loaded)
![Lever Lying Leg Curl (plate loaded)]()
Lever Seated Leg Curl
![Lever Seated Leg Curl]()
Lever Single Leg Lying Leg Press (custom - plate loaded)
![Lever Single Leg Lying Leg Press (custom - plate loaded)]()
Dumbbell Step Down
![Dumbbell Step Down]()
Lever Single Leg Seated Leg Press
![Lever Single Leg Seated Leg Press]()
Lever Seated Leg Press
![Lever Seated Leg Press]()
Walking Lunge With Overhead Weight
![Walking Lunge With Overhead Weight]()
Lever Lying Leg Press (custom - plate loaded)
![Lever Lying Leg Press (custom - plate loaded)]()
Lever Lying Leg Press (plate loaded)
![Lever Lying Leg Press (plate loaded)]()
Lever Lying Leg Curl
![Lever Lying Leg Curl]()
Lever Seated Leg Curl
![Lever Seated Leg Curl]()
Lever Lying Leg Press (custom - plate loaded)
![Lever Lying Leg Press (custom - plate loaded)]()
Lever Seated Leg Curl
![Lever Seated Leg Curl]()
Lever Lying Leg Press (custom - plate loaded)
![Lever Lying Leg Press (custom - plate loaded)]()
Lever Lying Leg Press (plate loaded)
![Lever Lying Leg Press (plate loaded)]()
Lever Lying Leg Press (plate loaded)
![Lever Lying Leg Press (plate loaded)]()
Sled Lying Leg Press (plate loaded)
![Sled Lying Leg Press (plate loaded)]()
Lever Lying Leg Curl
![Lever Lying Leg Curl]()
Dumbbell Step Down
![Dumbbell Step Down]()
Weighted Inverse Leg Curl
![Weighted Inverse Leg Curl]()
Weighted Inverse Leg Curl
![Weighted Inverse Leg Curl]()
Lever Lying Leg Curl (plate loaded)
![Lever Lying Leg Curl (plate loaded)]()
Walking Lunge With Overhead Weight
![Walking Lunge With Overhead Weight]()
©